Growing up in Mississippi, I was always either playing basketball, softball, or running track. After becoming an adult, she realized she was missing that enjoyment that came with being a part of a sport/team. I walked into Crossfit Independence after moving to Florida and never looked back! I received my Level 1 Certificate in January 2017 with the intentions to just learn more about the sport and help my goals. To my surprise, I enjoy helping other people way more than exceeding my personal goals. I love this community!
- CrossFit Level 1 Trainer