2/17/19 WOD

16
Feb

2/17/19 WOD

CrossFit Independence – CrossFit

View Public Whiteboard

Metcon (Time)

WOD: For Time

5 rounds for time

10 Overhead Squat (95/65)

10 Ring Dips

10 T2B

Overhead Squat

Ring Dips

Toes-To-Bar