1/27/19 WOD

26
Jan

1/27/19 WOD

CrossFit Independence – CrossFit

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Metcon (Time)

WOD: For Time

9 Thrusters (105/75)

9 Toes to Bar

500 Meters Row

18 Thrusters (105/75)

18 Toes to Bar

500 Meters Row

9 Thrusters (105/75)

9 Toes to Bar

Thruster